This hearty power breakfast of oats, apricots and pistachios is perfect for packing up and taking with you. All the ingredients are simply put into a jar and you simply add water when you’re ready to eat. Find out why oats are such an excellent breakfast booster, how you can prepare them in the evenings
Summer pasta delight that tastes fresh from the sea with delicious prawns and lightly caramelized lemons. Fine seasoning derives from melted red onions and tomatoes with a little garlic. Toasted almonds on top guarantee crunchy bite. Perfect for a balmy summer evening! Lemon and prawn pasta with caramelized onions and tomatoes Print Recipe Rezept drucken
When the sweet potato comes out of the oven wonderfully soft and aromatic, it is topped with a refreshing salad of quinoa, tomato, cucumber and fresh herbs. It’s accompanied by smoked salmon for a hearty and satisfying counterpoint, topped with freshly shaved horseradish and bright pomegranate seeds. What a tantalizingly diverse and colorful summer dish!
This taboulé salad of grainy couscous with crunchy cucumbers and tomatoes tastes wonderfully fresh in spring. Plenty of mint and parsley add a particularly fine aromatic note. Tabbouleh salat with cucumber and tomatoes Print Recipe Rezept drucken Tabbouleh salat with cucumber and tomatoes Rezept drucken Print Recipe Servings 4 Servings 4 Ingredients 150 g Couscous200
This bowl is just as free and deliciously unconventional as the hippie lifestyle in the Greek village of Matala. In the bowl, traditional Greek kritharaki pasta cozies up with vegan pieces sautéed with onions in gyros seasoning. Together they celebrate a festival of color amidst Mediterranean vegetables such as zucchini, eggplant, bell peppers and cherry
A delicious brain booster for in-between meals, this fruity nut bar with cranberries and amaranth provides fresh energy and gets the grey cells moving again. Power nut bar with cranberries and amaranth Print Recipe Rezept drucken Power nut bar with cranberries and amaranth Rezept drucken Print Recipe Servings 10bars (50 g) Servings 10bars (50 g)
Original barbecue feeling in a bowl: Chicken breast fillets marinated in BBQ seasoning cavorts with golden millet in a colorful bowl of fine cauliflower florets, carrots, iceberg lettuce and bright red pomegranate seeds. A hearty topping of sunflower and pumpkin seeds and puffed amaranth adds bite. BBQ in a bowl – excitingly different. BBQ-Chicken-Bowl with
What a wonderfully creamy vegan porridge made from nutritious millet cooked in almond milk, fruity and spicy refined with figs and sugar beet syrup. Crunchy chia seeds on top provide a chrunchy bite. Veganes Hirse-Porridge mit Feigen und Chia-Samen Print Recipe Rezept drucken Veganes Hirse-Porridge mit Feigen und Chia-Samen Rezept drucken Print Recipe Servings 4
This tangy green tea lemonade refreshingly wakes you up and invigorates your body and senses with the aroma of fresh mint, the subtle acidity of lemon and the spicy heat of ginger. Green tea lemonade with lemon, ginger & mint Print Recipe Rezept drucken Green tea lemonade with lemon, ginger & mint Rezept drucken Print
Fine matjes fillets form a delicious liaison with exotic mango and creamy avocado, which is given a very special touch by a yogurt sauce with green curry paste, coriander and spring onions. Definitely try it! Soused herring fillets with a spicy avocado and mango dip Print Recipe Rezept drucken Soused herring fillets with a spicy