With fine spiciness, a colorful vegetable potpourri, rice noodles and nutty-creamy coconut sauce, this fragrant, typical Thai curry warms the hearts of all fans of Asian cuisine. Thai hot pot, with crunchy vegetables, crispy soy strips and rice ribbon noodles Print Recipe Rezept drucken Thai hot pot, with crunchy vegetables, crispy soy strips and rice
For a wonderfully modern and savory experience, try the chile-marinated and roasted Brussels sprouts, accompanied by crunchy caramelized carrots and fragrant thyme potatoes, sprinkled with fresh pomegranate seeds and crunchy hazelnuts. Baked chili Brussels sprouts with caramelized carrots, thyme potatoes, pomegranate seeds and hazelnuts Print Recipe Rezept drucken Baked chili Brussels sprouts with caramelized carrots,
Feast on delicious food, reduce your carbon footprint and positively influence your health. An international team of researchers has worked out how this works. We provide you with delicious recipes to go with it.
Add red lentils for an even more protein-rich take on the classic creamy risotto. Earthy, luscious lentils combined with roasted carrots, celery and parsnips, topped with crunchy caramelized walnuts. Lentil risotto with root vegetables fresh from the oven Print Recipe Rezept drucken Lentil risotto with root vegetables fresh from the oven Rezept drucken Print Recipe
A plentiful supply of powerful nutrients is essential in the cold winter months. But where can we get it? That’s simple: from pulses! Pulses like lentils, peas and beans are veritable power boosters. You’ll be surprised to see all they can do.
This kohlrabi with crunchy buckwheat, tasty spinach, hearty smoked tofu and a subtle herb sauce is a real delight. Baked kohlrabi with buckwheat, spinach and smoked tofu Print Recipe Rezept drucken Baked kohlrabi with buckwheat, spinach and smoked tofu Rezept drucken Print Recipe Servings 4 Servings 4 Ingredients 4 Kohlrabi300 g leaf spinach frozen100 g
Clean eating is very popular right now. More and more people want to eat more natural, less processed food. In this interview, our nutritionist Ulrike Moessner explains why clean eating is so important to so many people and how Aramark’s foodboost program can help you to eat more natural food.
The fresh green is a real eye-catcher. Green peas pimp this hummus with a particularly tangy flavor and plenty of plant protein power. Green pea hummus Print Recipe Rezept drucken Green pea hummus Rezept drucken Print Recipe Servings 4 Servings 4 Ingredients 500 g green peas frozen1 organic lemon1 clove of garlic80 g tahini40 ml
These oddly named peas are packed with power and guarantee fun in the gym, in the kitchen and on your plate. Chickpeas strengthen you with plant proteins, which in the right combination will get you into top form. As nutritious as a small steak, and wonderfully versatile in the kitchen. Chickpeas make powerful plant proteins
This delicious salad of chickpeas and lentils with aromatic pumpkin, crunchy lettuce and refreshing pomegranate seeds provides concentrated protein power and plenty of vitamins. It is served with pollock fillet baked in a lemon marinade. Hülsenfruchtsalat und gebratenes Seelachsfilet Print Recipe Rezept drucken Hülsenfruchtsalat und gebratenes Seelachsfilet Rezept drucken Print Recipe Servings 4 Servings 4