Purple mood food with anthocyanins

Purple mood foods: The velvety shades of purple you find in berries, eggplant and red cabbage are almost magical in their appeal. These vivid colors are caused by anthocyanins occurring naturally in the plants – from the Greek: anthos “flower” and kyanous “dark blue”. Anthocyanins even boost our health and protect our body’s cells. Here

Taboule-Salat mit Gurken und Tomaten

Tabbouleh salat with cucumber and tomatoes

This taboulé salad of grainy couscous with crunchy cucumbers and tomatoes tastes wonderfully fresh in spring. Plenty of mint and parsley add a particularly fine aromatic note. Tabbouleh salat with cucumber and tomatoes Print Recipe Rezept drucken Tabbouleh salat with cucumber and tomatoes Rezept drucken Print Recipe Servings 4 Servings 4 Ingredients 150 g Couscous200

Veganes Hirse-Porridge mit Feigen und Chia-Samen

Vegan millet porridge with figs and chia seeds

What a wonderfully creamy vegan porridge made from nutritious millet cooked in almond milk, fruity and spicy refined with figs and sugar beet syrup. Crunchy chia seeds on top provide a chrunchy bite. Veganes Hirse-Porridge mit Feigen und Chia-Samen Print Recipe Rezept drucken Veganes Hirse-Porridge mit Feigen und Chia-Samen Rezept drucken Print Recipe Servings 4

Hirse-Kichererbsen-Bowl mit Spinat von Aramark

Millet bowl with baby spinach and a chickpea crunch

Golden millet and crunchy roasted chickpeas combine with fresh young spinach and sun-dried tomatoes in this bowl for a tender yet crunchy eating experience packed with vitamins and plant-based protein. Hirse Bowl mit jungem Spinat und Kichererbsen-Crunch Print Recipe Rezept drucken Hirse Bowl mit jungem Spinat und Kichererbsen-Crunch Rezept drucken Print Recipe Servings 4 Servings