This tangy green tea lemonade refreshingly wakes you up and invigorates your body and senses with the aroma of fresh mint, the subtle acidity of lemon and the spicy heat of ginger.
Green tea lemonade with lemon, ginger & mint
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Print Recipe
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Rezept drucken |
Green tea lemonade with lemon, ginger & mint
| Rezept drucken |
Print Recipe
|
| Servings |
| 4glasses, 200 ml each |
| Servings |
| 4glasses, 200 ml each |
Ingredients
- 3 green tea bags
- 600 ml water
- 50 g cane sugar
- 8 slices ginger
- 100 ml fresh lemon juice
- crushed ice or ice cubes
- lemon slices untreated
- mint
Servings: glasses, 200 ml each
Units:
|
Ingredients
Servings: glasses, 200 ml each
Units:
|
Instructions
- Brew the tea with boiling water. Leave to stand for approx. 5 minutes.
- Add the cane sugar and finely chopped ginger slices. Stir until the sugar is completely dissolved. Allow to cool.
- Mix the cooled tea with the lemon juice. Pour the tea into glasses. Add one tablespoon of crushed ice to each glass. Garnish with the lemon slices and sprigs of mint.
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.