Do you want to sleep in until the very last minute and still be on the ball when you get up? There’s an excellent trick for that: quick oats. Not the bland oatmeal of the past, but a hearty, delicious boost in the mornings that gives you everything you need for the day. It can
This tangy green tea lemonade refreshingly wakes you up and invigorates your body and senses with the aroma of fresh mint, the subtle acidity of lemon and the spicy heat of ginger. Green tea lemonade with lemon, ginger & mint Print Recipe Rezept drucken Green tea lemonade with lemon, ginger & mint Rezept drucken Print
Fine matjes fillets form a delicious liaison with exotic mango and creamy avocado, which is given a very special touch by a yogurt sauce with green curry paste, coriander and spring onions. Definitely try it! Soused herring fillets with a spicy avocado and mango dip Print Recipe Rezept drucken Soused herring fillets with a spicy
What can we do to stay healthy and fend off germs? This topic has been on all our minds lately. An American researcher explains how to keep our immune systems in tip-top shape, how nutrition can help with this, and tells us her eight top tips.
All hail the Hot One! Because not only does it stimulate the senses, it also cranks up your circulation. Especially strong – as well as intensifying the taste of foods and drinks, ginger’s aromatic heat enhances your health, too.
This aromatic, fresh ginger shot shoots straight from the hip. It’s a firework for your senses and a booster to your health. Find out all that ginger’s capable of in this article Spicy makes you strong: Ginger Ginger shot with lemon and apple Print Recipe Rezept drucken Ginger shot with lemon and apple Rezept drucken
Cabbage can be cool. Don’t “beleaf” us? Okay, we admit that cabbage often seems quite simple and old-fashioned. Which is not necessarily a bad thing. But with a modern twist and served up deliciously crunchy, this classic has been catapulted into today’s hipster cuisine. And as a vitamin booster it will steel your body for
Don’t give cold viruses a chance! These tips will help you prime your defenses and leave germs out in the cold. When your body’s in tip-top condition, you’re ready to face the winter. No coughing and sniffling for you this year – bring it on!
While colorful fruits and vegetables immediately catch the eye, less colorful foods such as mushrooms can easily fade into the background. But these little guys really have no need to hide away. With their wonderfully aromatic flavor, unique consistency and numerous nutrients but low calorie-count, they can make a big splash in a whole wealth