This bittersweet spring salad combines earthy beets with fresh, crisp seasonal salad leaves such as chicory, lamb’s lettuce or purslane. Would you like to find out more about these typical spring salad leaves? Discover what makes these leaves so special and the valuable nutrients they contain in our article The first green of spring: Fancy a
Sunflower seeds, flax seeds, poppy seeds and sesame seeds – pretty and innocent, they decorate our bread and our bread rolls. We like them because of their nutty flavor. But honestly, did you know how much power is packed in these little fellows? The inconspicuous oilseeds are a surprisingly potent source of minerals, valuable fats and