{"id":6090,"date":"2021-03-13T16:23:16","date_gmt":"2021-03-13T15:23:16","guid":{"rendered":"https:\/\/aramark-foodboost.de\/?post_type=recipe&#038;p=6090"},"modified":"2023-09-18T11:54:42","modified_gmt":"2023-09-18T09:54:42","slug":"herring-herring-fillets-avocado-mango-dip","status":"publish","type":"recipe","link":"https:\/\/aramark-foodboost.de\/en\/recipe\/herring-herring-fillets-avocado-mango-dip\/","title":{"rendered":"Soused herring fillets with a spicy avocado and mango dip"},"content":{"rendered":"<p>Fine matjes fillets form a delicious liaison with exotic mango and creamy avocado, which is given a very special touch by a yogurt sauce with green curry paste, coriander and spring onions. Definitely try it!<br \/>\n<\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Soused herring fillets with a spicy avocado and mango dip\",\"author\":{\"@type\":\"Person\",\"name\":\"Corinna D\\u00fcrr\"},\"datePublished\":\"2021-03-13 16:23:16\",\"image\":\"https:\\\/\\\/aramark-foodboost.de\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/matjesfilet-avocado-mango-aramark-h.jpg\",\"description\":\"\",\"recipeYield\":\"4\",\"recipeIngredient\":[\"1  ripe avocado\",\"20 ml lime juice\",\"\\u00bd  ripe mango\",\"4 sprigs cilantro\",\"300 g natural yoghurt\",\"20 g green curry paste\",\"Salt, pepper, chili peppers\",\"3  scallions\",\"12  soused herring fillets\"],\"recipeInstructions\":[\"Peel and pit the avocado and place the flesh in a bowl. Drizzle with lime juice. Peel the mango, finely dice the flesh, then add half of the mango to the avocado. Pick coriander leaves from the stems. Set aside the leaves and add the stems to the avocado as well. Now pur\\u00e9e the mixture.\",\"Stir the yogurt and curry paste into the pur\\u00e9e. Season the yogurt sauce with salt, pepper and fresh chili peppers. Cut the scallions into fine rings, then add half of them to the sauce. Fold in the remaining diced mango as well.\",\"Plate up the soused herring fillets, top with the sauce and garnish with the scallions and cilantro.\"]}<\/script><div id=\"wpurp-container-recipe-6090\" data-id=\"6090\" data-permalink=\"https:\/\/aramark-foodboost.de\/en\/recipe\/herring-herring-fillets-avocado-mango-dip\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/aramark-foodboost.de\/wp-content\/uploads\/2023\/03\/matjesfilet-avocado-mango-aramark-h.jpg\" data-servings-original=\"4\" class=\"wpurp-container\" style=\"margin:0 auto;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;border-width:0px 0px 0px 0px;border-color:#bbbbbb;border-style:solid;vertical-align:inherit;color:#6b6d6f;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-rows\" style=\"position:relative;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div>\n            <img src=\"https:\/\/aramark-foodboost.de\/wp-content\/uploads\/2023\/03\/matjesfilet-avocado-mango-aramark-h.jpg\" alt=\"Matjesfilet mit pikantem pikantem Avocado-Mango-Dip\" title=\"matjesfilet-avocado-mango-aramark-h\" class=\"wpurp-recipe-image\" style=\"width:100%;height:100%;position:static;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\" \/>\n    <\/div>\n<div class=\"wpurp-responsive-desktop\"><div class=\"wpurp-rows\" style=\"padding-top:10px;padding-bottom:15px;padding-left:10px;padding-right:10px;position:absolute;bottom:4px;left:0px;right:0px;background-color:rgba(0,0,0,0.5);text-align:left;vertical-align:inherit;color:white;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-title\" style=\"margin-bottom:10px;padding-bottom:0px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.4em;line-height:1.4em;\">Soused herring fillets with a spicy avocado and mango dip<\/span><span class=\"wpurp-box\" style=\"float:right;position:static;text-align:left;vertical-align:inherit;\">\n    <table class=\"wpurp-columns\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <a href=\"https:\/\/aramark-foodboost.de\/en\/recipe\/herring-herring-fillets-avocado-mango-dip\/print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #e71b27;margin-left:5px;position:static;text-align:left;vertical-align:inherit;color:#ffffff;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Print Recipe<\/div>\n        <\/td>\n                                <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <a href=\"print\" target=\"_blank\" class=\"wpurp-link\" style=\"color: #e71b27;position:static;text-align:inherit;vertical-align:inherit;color:#ffffff;\">Rezept drucken<\/a>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-description\" style=\"margin-bottom:0px;position:static;text-align:left;vertical-align:inherit;line-height:1.4em;\"><\/span>    <\/div>\n        <\/div>\n<\/div>    <\/div>\n        <\/div>\n<div class=\"wpurp-responsive-mobile\"><div class=\"wpurp-rows\" style=\"margin-top:10px;position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-title\" style=\"margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.4em;line-height:1.4em;\">Soused herring fillets with a spicy avocado and mango dip<\/span><span class=\"wpurp-box\" style=\"float:right;position:static;text-align:left;vertical-align:inherit;\">\n    <table class=\"wpurp-columns\" style=\"padding-bottom:10px;position:static;text-align:left;vertical-align:inherit;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top;padding-bottom:10px;text-align:left;width:auto;\">\n            <a href=\"print\" target=\"_blank\" class=\"wpurp-link\" style=\"color: #e71b27;position:static;text-align:inherit;vertical-align:inherit;\">Rezept drucken<\/a>        <\/td>\n                                <td style=\"vertical-align:top;padding-bottom:10px;text-align:left;width:auto;\">\n            <a href=\"https:\/\/aramark-foodboost.de\/en\/recipe\/herring-herring-fillets-avocado-mango-dip\/print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #e71b27;margin-left:5px;position:static;text-align:left;vertical-align:inherit;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Print Recipe<\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-description\" style=\"position:static;text-align:left;vertical-align:inherit;line-height:1.4em;\"><\/span>    <\/div>\n        <\/div>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-responsive-desktop\"><table class=\"wpurp-table\" style=\"width:100%;margin-top:20px;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;background-color:white;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:25px;width:auto;\">\n                            <span class=\"wpurp-title\" style=\"position:static;text-align:left;vertical-align:inherit;font-weight:bold;\">Servings<\/span>                        <\/td>\n                                                                                                                                                            <\/tr>\n                                <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:auto;width:auto;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static;text-align:left;vertical-align:inherit;\">4<\/span><span class=\"wpurp-recipe-servings-type\" style=\"margin-left:5px;position:static;text-align:left;vertical-align:inherit;font-size:0.9em;\"><\/span>                        <\/td>\n                                                                                                                                                            <\/tr>\n                <\/tbody>\n<\/table>\n<\/div><div class=\"wpurp-responsive-mobile\"><div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <table class=\"wpurp-table\" style=\"width:100%;margin-top:20px;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;background-color:white;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:25px;width:50%;\">\n                            <span class=\"wpurp-title\" style=\"position:static;text-align:left;vertical-align:inherit;font-weight:bold;\">Servings<\/span>                        <\/td>\n                                                                                    <\/tr>\n                                <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:auto;width:50%;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static;text-align:left;vertical-align:inherit;\">4<\/span><span class=\"wpurp-recipe-servings-type\" style=\"margin-left:5px;position:static;text-align:left;vertical-align:inherit;font-size:0.9em;\"><\/span>                        <\/td>\n                                                                                    <\/tr>\n                <\/tbody>\n<\/table>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <table class=\"wpurp-table\" style=\"width:100%;margin-top:5px;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;background-color:white;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\">\n    <tbody>\n                        <tr>\n                                                                                                    <\/tr>\n                                <tr>\n                                                                                                    <\/tr>\n                <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"margin-top:20px;position:static;text-align:left;vertical-align:inherit;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <ul class=\"wpurp-recipe-tags\" style=\"margin-bottom:20px;position:static;text-align:left;vertical-align:inherit;list-style:none;\">\n    <\/ul>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:opx;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Ingredients<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <ul data-servings=\"4\" class=\"wpurp-recipe-ingredients\" style=\"padding-bottom:10px;position:static;text-align:left;vertical-align:inherit;margin:0 23px 5px 23px;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"1\" data-fraction=\"\" data-original=\"1\">1<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/ripe-avocado\/\">ripe avocado<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"20\" data-fraction=\"\" data-original=\"20\">20<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"ml\" style=\"color:#666666;font-size:0.9em;\">ml<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/lime-juice\/\">lime juice<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"0.5\" data-fraction=\"\" data-original=\"\u00bd\">\u00bd<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/ripe-mango\/\">ripe mango<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"4\" data-fraction=\"\" data-original=\"4\">4<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"sprigs\" style=\"color:#666666;font-size:0.9em;\">sprigs<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/cilantro\/\">cilantro<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"300\" data-fraction=\"\" data-original=\"300\">300<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/natural-yoghurt\/\">natural yoghurt<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"20\" data-fraction=\"\" data-original=\"20\">20<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/green-curry-paste\/\">green curry paste<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"0\" data-fraction=\"\" data-original=\"\"><\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/salt-pepper-chili-peppers\/\">Salt, pepper, chili peppers<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"3\" data-fraction=\"\" data-original=\"3\">3<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/scallions\/\">scallions<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"12\" data-fraction=\"\" data-original=\"12\">12<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/soused-herring-fillets\/\">soused herring fillets<\/a><\/span><\/li><\/ul>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:7px;position:static;text-align:left;vertical-align:inherit;\">Servings:<\/span><span class=\"wpurp-recipe-servings-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><input type=\"number\" min=\"1\" class=\"advanced-adjust-recipe-servings\" data-original=\"4\" data-start-servings=\"4\" value=\"4\" style=\"width:40px;padding:2px;background:white;border:1px solid #bbbbbb;\"\/> <\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"margin-top:5px;position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:5px;position:static;text-align:left;vertical-align:inherit;\">Units:<\/span><span class=\"wpurp-recipe-unit-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><select onchange=\"RecipeUnitConversion.recalculate(this)\" class=\"adjust-recipe-unit\" style=\"background:white;border:1px solid #bbbbbb;\"><option value=\"0\">Metrisch<\/option><option value=\"1\">Imperial<\/option><\/select><\/span><\/span>\n    <\/div>\n        <\/div>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"margin-top:20px;position:static;text-align:left;vertical-align:inherit;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:opx;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Ingredients<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <ul data-servings=\"4\" class=\"wpurp-recipe-ingredients\" style=\"padding-bottom:10px;position:static;text-align:left;vertical-align:inherit;margin:0 23px 5px 23px;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"1\" data-fraction=\"\" data-original=\"1\">1<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/ripe-avocado\/\">ripe avocado<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"20\" data-fraction=\"\" data-original=\"20\">20<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"ml\" style=\"color:#666666;font-size:0.9em;\">ml<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/lime-juice\/\">lime juice<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"0.5\" data-fraction=\"\" data-original=\"\u00bd\">\u00bd<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/ripe-mango\/\">ripe mango<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"4\" data-fraction=\"\" data-original=\"4\">4<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"sprigs\" style=\"color:#666666;font-size:0.9em;\">sprigs<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/cilantro\/\">cilantro<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"300\" data-fraction=\"\" data-original=\"300\">300<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/natural-yoghurt\/\">natural yoghurt<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"20\" data-fraction=\"\" data-original=\"20\">20<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/green-curry-paste\/\">green curry paste<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"0\" data-fraction=\"\" data-original=\"\"><\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/salt-pepper-chili-peppers\/\">Salt, pepper, chili peppers<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"3\" data-fraction=\"\" data-original=\"3\">3<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/scallions\/\">scallions<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"12\" data-fraction=\"\" data-original=\"12\">12<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/soused-herring-fillets\/\">soused herring fillets<\/a><\/span><\/li><\/ul>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:7px;position:static;text-align:left;vertical-align:inherit;\">Servings:<\/span><span class=\"wpurp-recipe-servings-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><input type=\"number\" min=\"1\" class=\"advanced-adjust-recipe-servings\" data-original=\"4\" data-start-servings=\"4\" value=\"4\" style=\"width:40px;padding:2px;background:white;border:1px solid #bbbbbb;\"\/> <\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"margin-top:5px;position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:5px;position:static;text-align:left;vertical-align:inherit;\">Units:<\/span><span class=\"wpurp-recipe-unit-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><select onchange=\"RecipeUnitConversion.recalculate(this)\" class=\"adjust-recipe-unit\" style=\"background:white;border:1px solid #bbbbbb;\"><option value=\"0\">Metrisch<\/option><option value=\"1\">Imperial<\/option><\/select><\/span><\/span>\n    <\/div>\n        <\/div>\n        <\/td>\n                                <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <ul class=\"wpurp-recipe-tags\" style=\"margin-bottom:20px;position:static;text-align:left;vertical-align:inherit;list-style:none;\">\n    <\/ul>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Instructions<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <ol class=\"wpurp-recipe-instructions\" style=\"position:static;text-align:left;vertical-align:inherit;margin:0 23px 5px 23px;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;\"><span style=\"vertical-align:top;\">Peel and pit the avocado and place the flesh in a bowl. Drizzle with lime juice. Peel the mango, finely dice the flesh, then add half of the mango to the avocado. Pick coriander leaves from the stems. Set aside the leaves and add the stems to the avocado as well. Now pur\u00e9e the mixture. <\/span><\/li><li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;\"><span style=\"vertical-align:top;\">Stir the yogurt and curry paste into the pur\u00e9e. Season the yogurt sauce with salt, pepper and fresh chili peppers. Cut the scallions into fine rings, then add half of them to the sauce. Fold in the remaining diced mango as well.<\/span><\/li><li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;border-bottom:none;\"><span style=\"vertical-align:top;\">Plate up the soused herring fillets, top with the sauce and garnish with the scallions and cilantro. <\/span><\/li><\/ol>\n    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Recipe Notes<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-recipe-notes\" style=\"position:static;text-align:left;vertical-align:inherit;\"><p>Serve with oven-roasted baby potatoes.<\/p>\n<\/div>    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n            <\/div>\n        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fine matjes fillets form a delicious liaison with exotic mango and creamy avocado, which is given a very special touch by a yogurt sauce with green curry paste, coriander and spring onions. Definitely try it! Soused herring fillets with a spicy avocado and mango dip Print Recipe Rezept drucken Soused herring fillets with a spicy<\/p>\n","protected":false},"author":11,"featured_media":6088,"comment_status":"closed","ping_status":"closed","template":"","categories":[97],"tags":[],"ingredient":[410,820,817,819,816,818,821,424,822],"course":[],"cuisine":[],"wpurp_keyword":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soused herring fillets with a spicy avocado and mango dip - foodboost<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aramark-foodboost.de\/en\/recipe\/herring-herring-fillets-avocado-mango-dip\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soused herring fillets with a spicy avocado and mango dip - foodboost\" \/>\n<meta property=\"og:description\" content=\"Fine matjes fillets form a delicious liaison with exotic mango and creamy avocado, which is given a very special touch by a yogurt sauce with green curry paste, coriander and spring onions. 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