{"id":6074,"date":"2022-03-21T16:24:06","date_gmt":"2022-03-21T15:24:06","guid":{"rendered":"https:\/\/aramark-foodboost.de\/?post_type=recipe&#038;p=6074"},"modified":"2023-09-18T11:54:26","modified_gmt":"2023-09-18T09:54:26","slug":"power-nut-bar-cranberries-amaranth","status":"publish","type":"recipe","link":"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/","title":{"rendered":"Power nut bar with cranberries and amaranth"},"content":{"rendered":"<p>A delicious brain booster for in-between meals, this fruity nut bar with cranberries and amaranth provides fresh energy and gets the grey cells moving again.<br \/>\n<\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Power nut bar with cranberries and amaranth\",\"author\":{\"@type\":\"Person\",\"name\":\"Corinna D\\u00fcrr\"},\"datePublished\":\"2022-03-21 16:24:06\",\"image\":\"https:\\\/\\\/aramark-foodboost.de\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/nussriegel_brainbooster_aramark_h.jpg\",\"description\":\"\",\"recipeYield\":\"10 bars (50 g)\",\"recipeIngredient\":[\"75 g oats\",\"75 g almonds (whole, unblanched)\",\"75 g peanuts (salted)\",\"30 g Amaranth (puffed)\",\"90 g cranberryies (dried)\",\"45 g coconut oil\",\"60 g agave syrup\",\"20 g dark chocolate couverture\"],\"recipeInstructions\":[\"Roughly grind the oats, almonds and peanuts using a food processor. Add the amaranth and cranberries and mix.\",\"Heat the coconut oil with the agave syrup and pour over the nut mixture. To ensure the bars do not break after baking, it is important to mix all the ingredients well.\",\"Line a baking pan with baking paper and spread the mixture evenly in the pan, about 1cm thick. Bake in the oven at approx. 170\\u00b0C (fan) for 15 minutes until the mixture has browned nicely.\",\"Allow the mixture to cool completely after baking. The bars can then be cut into the desired shape. Decorate with a little liquid dark chocolate couverture. Store the bars in a cool, dry place.\"]}<\/script><div id=\"wpurp-container-recipe-6074\" data-id=\"6074\" data-permalink=\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/aramark-foodboost.de\/wp-content\/uploads\/2023\/03\/nussriegel_brainbooster_aramark_h.jpg\" data-servings-original=\"10\" class=\"wpurp-container\" style=\"margin:0 auto;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;border-width:0px 0px 0px 0px;border-color:#bbbbbb;border-style:solid;vertical-align:inherit;color:#6b6d6f;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-rows\" style=\"position:relative;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div>\n            <img src=\"https:\/\/aramark-foodboost.de\/wp-content\/uploads\/2023\/03\/nussriegel_brainbooster_aramark_h.jpg\" alt=\"Power-Nussriegel mit Cranberries und Amaranth\" title=\"nussriegel_brainbooster_aramark_h\" class=\"wpurp-recipe-image\" style=\"width:100%;height:100%;position:static;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\" \/>\n    <\/div>\n<div class=\"wpurp-responsive-desktop\"><div class=\"wpurp-rows\" style=\"padding-top:10px;padding-bottom:15px;padding-left:10px;padding-right:10px;position:absolute;bottom:4px;left:0px;right:0px;background-color:rgba(0,0,0,0.5);text-align:left;vertical-align:inherit;color:white;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-title\" style=\"margin-bottom:10px;padding-bottom:0px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.4em;line-height:1.4em;\">Power nut bar with cranberries and amaranth<\/span><span class=\"wpurp-box\" style=\"float:right;position:static;text-align:left;vertical-align:inherit;\">\n    <table class=\"wpurp-columns\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <a href=\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #e71b27;margin-left:5px;position:static;text-align:left;vertical-align:inherit;color:#ffffff;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Print Recipe<\/div>\n        <\/td>\n                                <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <a href=\"print\" target=\"_blank\" class=\"wpurp-link\" style=\"color: #e71b27;position:static;text-align:inherit;vertical-align:inherit;color:#ffffff;\">Rezept drucken<\/a>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-description\" style=\"margin-bottom:0px;position:static;text-align:left;vertical-align:inherit;line-height:1.4em;\"><\/span>    <\/div>\n        <\/div>\n<\/div>    <\/div>\n        <\/div>\n<div class=\"wpurp-responsive-mobile\"><div class=\"wpurp-rows\" style=\"margin-top:10px;position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-title\" style=\"margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.4em;line-height:1.4em;\">Power nut bar with cranberries and amaranth<\/span><span class=\"wpurp-box\" style=\"float:right;position:static;text-align:left;vertical-align:inherit;\">\n    <table class=\"wpurp-columns\" style=\"padding-bottom:10px;position:static;text-align:left;vertical-align:inherit;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top;padding-bottom:10px;text-align:left;width:auto;\">\n            <a href=\"print\" target=\"_blank\" class=\"wpurp-link\" style=\"color: #e71b27;position:static;text-align:inherit;vertical-align:inherit;\">Rezept drucken<\/a>        <\/td>\n                                <td style=\"vertical-align:top;padding-bottom:10px;text-align:left;width:auto;\">\n            <a href=\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #e71b27;margin-left:5px;position:static;text-align:left;vertical-align:inherit;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Print Recipe<\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-description\" style=\"position:static;text-align:left;vertical-align:inherit;line-height:1.4em;\"><\/span>    <\/div>\n        <\/div>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-responsive-desktop\"><table class=\"wpurp-table\" style=\"width:100%;margin-top:20px;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;background-color:white;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:25px;width:auto;\">\n                            <span class=\"wpurp-title\" style=\"position:static;text-align:left;vertical-align:inherit;font-weight:bold;\">Servings<\/span>                        <\/td>\n                                                                                                                                                            <\/tr>\n                                <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:auto;width:auto;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static;text-align:left;vertical-align:inherit;\">10<\/span><span class=\"wpurp-recipe-servings-type\" style=\"margin-left:5px;position:static;text-align:left;vertical-align:inherit;font-size:0.9em;\">bars (50 g)<\/span>                        <\/td>\n                                                                                                                                                            <\/tr>\n                <\/tbody>\n<\/table>\n<\/div><div class=\"wpurp-responsive-mobile\"><div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <table class=\"wpurp-table\" style=\"width:100%;margin-top:20px;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;background-color:white;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:25px;width:50%;\">\n                            <span class=\"wpurp-title\" style=\"position:static;text-align:left;vertical-align:inherit;font-weight:bold;\">Servings<\/span>                        <\/td>\n                                                                                    <\/tr>\n                                <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:auto;width:50%;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static;text-align:left;vertical-align:inherit;\">10<\/span><span class=\"wpurp-recipe-servings-type\" style=\"margin-left:5px;position:static;text-align:left;vertical-align:inherit;font-size:0.9em;\">bars (50 g)<\/span>                        <\/td>\n                                                                                    <\/tr>\n                <\/tbody>\n<\/table>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <table class=\"wpurp-table\" style=\"width:100%;margin-top:5px;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;background-color:white;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\">\n    <tbody>\n                        <tr>\n                                                                                                    <\/tr>\n                                <tr>\n                                                                                                    <\/tr>\n                <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"margin-top:20px;position:static;text-align:left;vertical-align:inherit;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <ul class=\"wpurp-recipe-tags\" style=\"margin-bottom:20px;position:static;text-align:left;vertical-align:inherit;list-style:none;\">\n    <\/ul>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:opx;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Ingredients<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <ul data-servings=\"10\" class=\"wpurp-recipe-ingredients\" style=\"padding-bottom:10px;position:static;text-align:left;vertical-align:inherit;margin:0 23px 5px 23px;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"75\" data-fraction=\"\" data-original=\"75\">75<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/oats\/\">oats<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"75\" data-fraction=\"\" data-original=\"75\">75<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/almonds\/\">almonds<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">whole, unblanched<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"75\" data-fraction=\"\" data-original=\"75\">75<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/peanuts\/\">peanuts<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">salted<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"30\" data-fraction=\"\" data-original=\"30\">30<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/amaranth-en\/\">Amaranth<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">puffed<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"90\" data-fraction=\"\" data-original=\"90\">90<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/cranberryies\/\">cranberryies<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">dried<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"45\" data-fraction=\"\" data-original=\"45\">45<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/coconut-oil\/\">coconut oil<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"60\" data-fraction=\"\" data-original=\"60\">60<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/agave-syrup\/\">agave syrup<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"20\" data-fraction=\"\" data-original=\"20\">20<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/dark-chocolate-couverture\/\">dark chocolate couverture<\/a><\/span><\/li><\/ul>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:7px;position:static;text-align:left;vertical-align:inherit;\">Servings:<\/span><span class=\"wpurp-recipe-servings-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><input type=\"number\" min=\"1\" class=\"advanced-adjust-recipe-servings\" data-original=\"10\" data-start-servings=\"10\" value=\"10\" style=\"width:40px;padding:2px;background:white;border:1px solid #bbbbbb;\"\/> bars (50 g)<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"margin-top:5px;position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:5px;position:static;text-align:left;vertical-align:inherit;\">Units:<\/span><span class=\"wpurp-recipe-unit-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><select onchange=\"RecipeUnitConversion.recalculate(this)\" class=\"adjust-recipe-unit\" style=\"background:white;border:1px solid #bbbbbb;\"><option value=\"0\">Metrisch<\/option><option value=\"1\">Imperial<\/option><\/select><\/span><\/span>\n    <\/div>\n        <\/div>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"margin-top:20px;position:static;text-align:left;vertical-align:inherit;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:opx;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Ingredients<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <ul data-servings=\"10\" class=\"wpurp-recipe-ingredients\" style=\"padding-bottom:10px;position:static;text-align:left;vertical-align:inherit;margin:0 23px 5px 23px;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"75\" data-fraction=\"\" data-original=\"75\">75<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/oats\/\">oats<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"75\" data-fraction=\"\" data-original=\"75\">75<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/almonds\/\">almonds<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">whole, unblanched<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"75\" data-fraction=\"\" data-original=\"75\">75<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/peanuts\/\">peanuts<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">salted<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"30\" data-fraction=\"\" data-original=\"30\">30<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/amaranth-en\/\">Amaranth<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">puffed<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"90\" data-fraction=\"\" data-original=\"90\">90<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/cranberryies\/\">cranberryies<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">dried<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"45\" data-fraction=\"\" data-original=\"45\">45<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/coconut-oil\/\">coconut oil<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"60\" data-fraction=\"\" data-original=\"60\">60<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/agave-syrup\/\">agave syrup<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"20\" data-fraction=\"\" data-original=\"20\">20<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/dark-chocolate-couverture\/\">dark chocolate couverture<\/a><\/span><\/li><\/ul>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:7px;position:static;text-align:left;vertical-align:inherit;\">Servings:<\/span><span class=\"wpurp-recipe-servings-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><input type=\"number\" min=\"1\" class=\"advanced-adjust-recipe-servings\" data-original=\"10\" data-start-servings=\"10\" value=\"10\" style=\"width:40px;padding:2px;background:white;border:1px solid #bbbbbb;\"\/> bars (50 g)<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"margin-top:5px;position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:5px;position:static;text-align:left;vertical-align:inherit;\">Units:<\/span><span class=\"wpurp-recipe-unit-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><select onchange=\"RecipeUnitConversion.recalculate(this)\" class=\"adjust-recipe-unit\" style=\"background:white;border:1px solid #bbbbbb;\"><option value=\"0\">Metrisch<\/option><option value=\"1\">Imperial<\/option><\/select><\/span><\/span>\n    <\/div>\n        <\/div>\n        <\/td>\n                                <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <ul class=\"wpurp-recipe-tags\" style=\"margin-bottom:20px;position:static;text-align:left;vertical-align:inherit;list-style:none;\">\n    <\/ul>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Instructions<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <ol class=\"wpurp-recipe-instructions\" style=\"position:static;text-align:left;vertical-align:inherit;margin:0 23px 5px 23px;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;\"><span style=\"vertical-align:top;\">Roughly grind the oats, almonds and peanuts using a food processor. Add the amaranth and cranberries and mix. <\/span><\/li><li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;\"><span style=\"vertical-align:top;\">Heat the coconut oil with the agave syrup and pour over the nut mixture. To ensure the bars do not break after baking, it is important to mix all the ingredients well. <\/span><\/li><li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;\"><span style=\"vertical-align:top;\">Line a baking pan with baking paper and spread the mixture evenly in the pan, about 1cm thick. Bake in the oven at approx. 170\u00b0C (fan) for 15 minutes until the mixture has browned nicely. <\/span><\/li><li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;border-bottom:none;\"><span style=\"vertical-align:top;\">Allow the mixture to cool completely after baking. The bars can then be cut into the desired shape. Decorate with a little liquid dark chocolate couverture. Store the bars in a cool, dry place.<\/span><\/li><\/ol>\n    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n            <\/div>\n        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A delicious brain booster for in-between meals, this fruity nut bar with cranberries and amaranth provides fresh energy and gets the grey cells moving again. Power nut bar with cranberries and amaranth Print Recipe Rezept drucken Power nut bar with cranberries and amaranth Rezept drucken Print Recipe Servings 10bars (50 g) Servings 10bars (50 g)<\/p>\n","protected":false},"author":11,"featured_media":6072,"comment_status":"closed","ping_status":"closed","template":"","categories":[97,99],"tags":[],"ingredient":[771,636,824,786,788,823,406],"course":[],"cuisine":[],"wpurp_keyword":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Power nut bar with cranberries and amaranth - foodboost<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Power nut bar with cranberries and amaranth - foodboost\" \/>\n<meta property=\"og:description\" content=\"A delicious brain booster for in-between meals, this fruity nut bar with cranberries and amaranth provides fresh energy and gets the grey cells moving again. Power nut bar with cranberries and amaranth Print Recipe Rezept drucken Power nut bar with cranberries and amaranth Rezept drucken Print Recipe Servings 10bars (50 g) Servings 10bars (50 g)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/\" \/>\n<meta property=\"og:site_name\" content=\"foodboost\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-18T09:54:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aramark-foodboost.de\/wp-content\/uploads\/2023\/03\/nussriegel_brainbooster_aramark_h.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/\",\"url\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/\",\"name\":\"Power nut bar with cranberries and amaranth - foodboost\",\"isPartOf\":{\"@id\":\"https:\/\/aramark-foodboost.de\/en\/#website\"},\"datePublished\":\"2022-03-21T15:24:06+00:00\",\"dateModified\":\"2023-09-18T09:54:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/aramark-foodboost.de\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Power nut bar with cranberries and amaranth\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/aramark-foodboost.de\/en\/#website\",\"url\":\"https:\/\/aramark-foodboost.de\/en\/\",\"name\":\"foodboost\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/aramark-foodboost.de\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Power nut bar with cranberries and amaranth - foodboost","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aramark-foodboost.de\/en\/recipe\/power-nut-bar-cranberries-amaranth\/","og_locale":"en_US","og_type":"article","og_title":"Power nut bar with cranberries and amaranth - foodboost","og_description":"A delicious brain booster for in-between meals, this fruity nut bar with cranberries and amaranth provides fresh energy and gets the grey cells moving again. 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