{"id":6026,"date":"2023-08-22T13:28:09","date_gmt":"2023-08-22T11:28:09","guid":{"rendered":"https:\/\/aramark-foodboost.de\/?post_type=recipe&#038;p=6026"},"modified":"2023-09-18T11:56:03","modified_gmt":"2023-09-18T09:56:03","slug":"gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu","status":"publish","type":"recipe","link":"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/","title":{"rendered":"Baked kohlrabi with buckwheat, spinach and smoked tofu"},"content":{"rendered":"<p>This kohlrabi with crunchy buckwheat, tasty spinach, hearty smoked tofu and a subtle herb sauce is a real delight.<br \/>\n<\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Baked kohlrabi with buckwheat, spinach and smoked tofu\",\"author\":{\"@type\":\"Person\",\"name\":\"Corinna D\\u00fcrr\"},\"datePublished\":\"2023-08-22 13:28:09\",\"image\":\"https:\\\/\\\/aramark-foodboost.de\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/gefuellte-kohlrabi-buchweizen-tofu-h.jpg\",\"description\":\"\",\"recipeYield\":\"4\",\"recipeIngredient\":[\"4  kohlrabi\",\"300 g leaf spinach (frozen)\",\"100 g buckwheat\",\"2 tbsp oil\",\"2  garlic cloves (finely chopped)\",\"200 g smoked tofu\",\"400 ml plant-based cooking cream\",\"sweet paprika\",\"3 sprigs basil\",\"3 sprigs flatleaf parsley\",\"300 g cherry tomatoes\",\"1 tbsp olive oil\",\"salt, pepper\"],\"recipeInstructions\":[\"Peel the kohlrabi, cut in half horizontally and cook in salted water until al dente. Leave to cool slightly, hollow out gently.  Defrost the spinach and squeeze a little.\",\"Cook the buckwheat in salted water until al dente. Heat the oil, saut\\u00e9 the garlic, add the spinach, mix everything together and allow to cool.\",\"Mix the buckwheat with the spinach and crumbled tofu, season with salt and pepper.\\r\\nFill the kohlrabi halves with the buckwheat mixture and place in a roasting dish. Season the cream with salt, pepper and paprika. Pour the cream over the kohlrabi. Add the removed kohlrabi pulp, basil and parsley sprigs. Bake at 180\\u00b0C for approx. 15 minutes.\",\"Meanwhile, saut\\u00e9 the cherry tomatoes in olive oil. Season with salt and pepper.\",\"When the kohlrabi is ready, drain off the liquid and pur\\u00e9e well.\\r\\nPlate up the kohlrabi, pour the sauce over it and garnish with coarsely chopped basil and parsley leaves.\"]}<\/script><div id=\"wpurp-container-recipe-6026\" data-id=\"6026\" data-permalink=\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/aramark-foodboost.de\/wp-content\/uploads\/2022\/08\/gefuellte-kohlrabi-buchweizen-tofu-h.jpg\" data-servings-original=\"4\" class=\"wpurp-container\" style=\"margin:0 auto;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;border-width:0px 0px 0px 0px;border-color:#bbbbbb;border-style:solid;vertical-align:inherit;color:#6b6d6f;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-rows\" style=\"position:relative;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div>\n            <img src=\"https:\/\/aramark-foodboost.de\/wp-content\/uploads\/2022\/08\/gefuellte-kohlrabi-buchweizen-tofu-h.jpg\" alt=\"Gef\u00fcllte Kohlrabi mit Buchweizen, Spinat und R\u00e4uchertofu\" title=\"gefuellte-kohlrabi-buchweizen-tofu-h\" class=\"wpurp-recipe-image\" style=\"width:100%;height:100%;position:static;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\" \/>\n    <\/div>\n<div class=\"wpurp-responsive-desktop\"><div class=\"wpurp-rows\" style=\"padding-top:10px;padding-bottom:15px;padding-left:10px;padding-right:10px;position:absolute;bottom:4px;left:0px;right:0px;background-color:rgba(0,0,0,0.5);text-align:left;vertical-align:inherit;color:white;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-title\" style=\"margin-bottom:10px;padding-bottom:0px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.4em;line-height:1.4em;\">Baked kohlrabi with buckwheat, spinach and smoked tofu<\/span><span class=\"wpurp-box\" style=\"float:right;position:static;text-align:left;vertical-align:inherit;\">\n    <table class=\"wpurp-columns\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <a href=\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #e71b27;margin-left:5px;position:static;text-align:left;vertical-align:inherit;color:#ffffff;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div 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class=\"wpurp-recipe-title\" style=\"margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.4em;line-height:1.4em;\">Baked kohlrabi with buckwheat, spinach and smoked tofu<\/span><span class=\"wpurp-box\" style=\"float:right;position:static;text-align:left;vertical-align:inherit;\">\n    <table class=\"wpurp-columns\" style=\"padding-bottom:10px;position:static;text-align:left;vertical-align:inherit;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top;padding-bottom:10px;text-align:left;width:auto;\">\n            <a href=\"print\" target=\"_blank\" class=\"wpurp-link\" style=\"color: #e71b27;position:static;text-align:inherit;vertical-align:inherit;\">Rezept drucken<\/a>        <\/td>\n                                <td style=\"vertical-align:top;padding-bottom:10px;text-align:left;width:auto;\">\n            <a href=\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #e71b27;margin-left:5px;position:static;text-align:left;vertical-align:inherit;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Print Recipe<\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-recipe-description\" style=\"position:static;text-align:left;vertical-align:inherit;line-height:1.4em;\"><\/span>    <\/div>\n        <\/div>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-responsive-desktop\"><table class=\"wpurp-table\" style=\"width:100%;margin-top:20px;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;background-color:white;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:25px;width:auto;\">\n                            <span class=\"wpurp-title\" style=\"position:static;text-align:left;vertical-align:inherit;font-weight:bold;\">Servings<\/span>                        <\/td>\n                                                                                                                                                            <\/tr>\n                                <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:auto;width:auto;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static;text-align:left;vertical-align:inherit;\">4<\/span><span class=\"wpurp-recipe-servings-type\" style=\"margin-left:5px;position:static;text-align:left;vertical-align:inherit;font-size:0.9em;\"><\/span>                        <\/td>\n                                                                                                                                                            <\/tr>\n                <\/tbody>\n<\/table>\n<\/div><div class=\"wpurp-responsive-mobile\"><div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <table class=\"wpurp-table\" style=\"width:100%;margin-top:20px;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;background-color:white;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:25px;width:50%;\">\n                            <span class=\"wpurp-title\" style=\"position:static;text-align:left;vertical-align:inherit;font-weight:bold;\">Servings<\/span>                        <\/td>\n                                                                                    <\/tr>\n                                <tr>\n                                                            <td style=\"padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;border-width:1px;border-color:#bbbbbb;border-style:solid;text-align:left;height:auto;width:50%;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static;text-align:left;vertical-align:inherit;\">4<\/span><span class=\"wpurp-recipe-servings-type\" style=\"margin-left:5px;position:static;text-align:left;vertical-align:inherit;font-size:0.9em;\"><\/span>                        <\/td>\n                                                                                    <\/tr>\n                <\/tbody>\n<\/table>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <table class=\"wpurp-table\" style=\"width:100%;margin-top:5px;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;background-color:white;border-width:1px 1px 1px 1px;border-color:#bbbbbb;border-style:solid;text-align:left;vertical-align:inherit;\">\n    <tbody>\n                        <tr>\n                                                                                                    <\/tr>\n                                <tr>\n                                                                                                    <\/tr>\n                <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"margin-top:20px;position:static;text-align:left;vertical-align:inherit;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <ul class=\"wpurp-recipe-tags\" style=\"margin-bottom:20px;position:static;text-align:left;vertical-align:inherit;list-style:none;\">\n    <\/ul>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:opx;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Ingredients<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <ul data-servings=\"4\" class=\"wpurp-recipe-ingredients\" style=\"padding-bottom:10px;position:static;text-align:left;vertical-align:inherit;margin:0 23px 5px 23px;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"4\" data-fraction=\"\" data-original=\"4\">4<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/kohlrabi-en\/\">Kohlrabi<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"300\" data-fraction=\"\" data-original=\"300\">300<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/leaf-spinach\/\">leaf spinach<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">frozen<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"100\" data-fraction=\"\" data-original=\"100\">100<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/buckwheat\/\">buckwheat<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"2\" data-fraction=\"\" data-original=\"2\">2<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"tbsp\" style=\"color:#666666;font-size:0.9em;\">tbsp<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/oil\/\">oil<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"2\" data-fraction=\"\" data-original=\"2\">2<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/garlic-cloves\/\">garlic cloves<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">finely chopped<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"200\" data-fraction=\"\" data-original=\"200\">200<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/smoked-tofu\/\">smoked tofu<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"400\" data-fraction=\"\" data-original=\"400\">400<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"ml\" style=\"color:#666666;font-size:0.9em;\">ml<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/plant-based-cooking-cream\/\">plant-based cooking cream<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"0\" data-fraction=\"\" data-original=\"\"><\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/sweet-paprika\/\">sweet paprika<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"3\" data-fraction=\"\" data-original=\"3\">3<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"sprigs\" style=\"color:#666666;font-size:0.9em;\">sprigs<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/basil\/\">basil<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"3\" data-fraction=\"\" data-original=\"3\">3<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"sprigs\" style=\"color:#666666;font-size:0.9em;\">sprigs<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/flatleaf-parsley\/\">flatleaf parsley<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"300\" data-fraction=\"\" data-original=\"300\">300<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/cherry-tomatoes\/\">cherry tomatoes<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"1\" data-fraction=\"\" data-original=\"1\">1<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"tbsp\" style=\"color:#666666;font-size:0.9em;\">tbsp<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/zutat\/olive-oil\/\">olive oil<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"0\" data-fraction=\"\" data-original=\"\"><\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/salt-pepper\/\">salt, pepper<\/a><\/span><\/li><\/ul>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:7px;position:static;text-align:left;vertical-align:inherit;\">Servings:<\/span><span class=\"wpurp-recipe-servings-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><input type=\"number\" min=\"1\" class=\"advanced-adjust-recipe-servings\" data-original=\"4\" data-start-servings=\"4\" value=\"4\" style=\"width:40px;padding:2px;background:white;border:1px solid #bbbbbb;\"\/> <\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"margin-top:5px;position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:5px;position:static;text-align:left;vertical-align:inherit;\">Units:<\/span><span class=\"wpurp-recipe-unit-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><select onchange=\"RecipeUnitConversion.recalculate(this)\" class=\"adjust-recipe-unit\" style=\"background:white;border:1px solid #bbbbbb;\"><option value=\"0\">Metrisch<\/option><option value=\"1\">Imperial<\/option><\/select><\/span><\/span>\n    <\/div>\n        <\/div>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"margin-top:20px;position:static;text-align:left;vertical-align:inherit;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:opx;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Ingredients<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <ul data-servings=\"4\" class=\"wpurp-recipe-ingredients\" style=\"padding-bottom:10px;position:static;text-align:left;vertical-align:inherit;margin:0 23px 5px 23px;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"4\" data-fraction=\"\" data-original=\"4\">4<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/kohlrabi-en\/\">Kohlrabi<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"300\" data-fraction=\"\" data-original=\"300\">300<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/leaf-spinach\/\">leaf spinach<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">frozen<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"100\" data-fraction=\"\" data-original=\"100\">100<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/buckwheat\/\">buckwheat<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"2\" data-fraction=\"\" data-original=\"2\">2<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"tbsp\" style=\"color:#666666;font-size:0.9em;\">tbsp<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/oil\/\">oil<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"2\" data-fraction=\"\" data-original=\"2\">2<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/garlic-cloves\/\">garlic cloves<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes recipe-ingredient-notes\" style=\"color:#666666;font-size:0.9em;margin-left:5px;\">finely chopped<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"200\" data-fraction=\"\" data-original=\"200\">200<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/smoked-tofu\/\">smoked tofu<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"400\" data-fraction=\"\" data-original=\"400\">400<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"ml\" style=\"color:#666666;font-size:0.9em;\">ml<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/plant-based-cooking-cream\/\">plant-based cooking cream<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"0\" data-fraction=\"\" data-original=\"\"><\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/sweet-paprika\/\">sweet paprika<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"3\" data-fraction=\"\" data-original=\"3\">3<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"sprigs\" style=\"color:#666666;font-size:0.9em;\">sprigs<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/basil\/\">basil<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"3\" data-fraction=\"\" data-original=\"3\">3<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"sprigs\" style=\"color:#666666;font-size:0.9em;\">sprigs<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/flatleaf-parsley\/\">flatleaf parsley<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"300\" data-fraction=\"\" data-original=\"300\">300<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"g\" style=\"color:#666666;font-size:0.9em;\">g<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/cherry-tomatoes\/\">cherry tomatoes<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"1\" data-fraction=\"\" data-original=\"1\">1<\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"tbsp\" style=\"color:#666666;font-size:0.9em;\">tbsp<\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/zutat\/olive-oil\/\">olive oil<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"line-height:1.6em;list-style:square;\"><span class=\"recipe-ingredient-quantity-unit\" style=\"display:inline-block;min-width:110px;\"><span class=\"wpurp-recipe-ingredient-quantity recipe-ingredient-quantity\" data-normalized=\"0\" data-fraction=\"\" data-original=\"\"><\/span> <span class=\"wpurp-recipe-ingredient-unit recipe-ingredient-unit\" data-original=\"\" style=\"color:#666666;font-size:0.9em;\"><\/span><\/span> <span class=\"wpurp-recipe-ingredient-name recipe-ingredient-name\"><a style=\"color: #e71b27;\" href=\"https:\/\/aramark-foodboost.de\/en\/zutat\/salt-pepper\/\">salt, pepper<\/a><\/span><\/li><\/ul>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:7px;position:static;text-align:left;vertical-align:inherit;\">Servings:<\/span><span class=\"wpurp-recipe-servings-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><input type=\"number\" min=\"1\" class=\"advanced-adjust-recipe-servings\" data-original=\"4\" data-start-servings=\"4\" value=\"4\" style=\"width:40px;padding:2px;background:white;border:1px solid #bbbbbb;\"\/> <\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-box\" style=\"margin-top:5px;position:static;text-align:left;vertical-align:inherit;\">\n    <span class=\"wpurp-title\" style=\"margin-right:5px;position:static;text-align:left;vertical-align:inherit;\">Units:<\/span><span class=\"wpurp-recipe-unit-changer\" style=\"position:static;text-align:left;vertical-align:inherit;\"><select onchange=\"RecipeUnitConversion.recalculate(this)\" class=\"adjust-recipe-unit\" style=\"background:white;border:1px solid #bbbbbb;\"><option value=\"0\">Metrisch<\/option><option value=\"1\">Imperial<\/option><\/select><\/span><\/span>\n    <\/div>\n        <\/div>\n        <\/td>\n                                <td style=\"vertical-align:top;text-align:left;width:auto;\">\n            <ul class=\"wpurp-recipe-tags\" style=\"margin-bottom:20px;position:static;text-align:left;vertical-align:inherit;list-style:none;\">\n    <\/ul>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <div class=\"wpurp-rows\" style=\"position:static;text-align:left;vertical-align:inherit;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px;margin-bottom:10px;position:static;text-align:left;vertical-align:inherit;font-weight:bold;font-size:1.2em;line-height:1.2em;\">Instructions<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n        <ol class=\"wpurp-recipe-instructions\" style=\"position:static;text-align:left;vertical-align:inherit;margin:0 23px 5px 23px;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;\"><span style=\"vertical-align:top;\">Peel the kohlrabi, cut in half horizontally and cook in salted water until al dente. Leave to cool slightly, hollow out gently.  Defrost the spinach and squeeze a little.<\/span><\/li><li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;\"><span style=\"vertical-align:top;\">Cook the buckwheat in salted water until al dente. Heat the oil, saut\u00e9 the garlic, add the spinach, mix everything together and allow to cool.<\/span><\/li><li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;\"><span style=\"vertical-align:top;\">Mix the buckwheat with the spinach and crumbled tofu, season with salt and pepper.\r\nFill the kohlrabi halves with the buckwheat mixture and place in a roasting dish. Season the cream with salt, pepper and paprika. Pour the cream over the kohlrabi. Add the removed kohlrabi pulp, basil and parsley sprigs. Bake at 180\u00b0C for approx. 15 minutes.<\/span><\/li><li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;\"><span style=\"vertical-align:top;\">Meanwhile, saut\u00e9 the cherry tomatoes in olive oil. Season with salt and pepper.<\/span><\/li><li class=\"wpurp-recipe-instruction\" style=\"padding-top:5px;padding-bottom:15px;margin-bottom:10px;border-bottom:1px dashed #999;list-style:decimal;border-bottom:none;\"><span style=\"vertical-align:top;\">When the kohlrabi is ready, drain off the liquid and pur\u00e9e well.\r\nPlate up the kohlrabi, pour the sauce over it and garnish with coarsely chopped basil and parsley leaves. <\/span><\/li><\/ol>\n    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto;\">\n            <\/div>\n        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This kohlrabi with crunchy buckwheat, tasty spinach, hearty smoked tofu and a subtle herb sauce is a real delight. Baked kohlrabi with buckwheat, spinach and smoked tofu Print Recipe Rezept drucken Baked kohlrabi with buckwheat, spinach and smoked tofu Rezept drucken Print Recipe Servings 4 Servings 4 Ingredients 4 Kohlrabi300 g leaf spinach frozen100 g<\/p>\n","protected":false},"author":11,"featured_media":6024,"comment_status":"closed","ping_status":"closed","template":"","categories":[97],"tags":[],"ingredient":[528,519,747,748,756,347,749,529,527,750,520,523,751,755,757,752,171,753,754,759,222,133,758,760],"course":[],"cuisine":[],"wpurp_keyword":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baked kohlrabi with buckwheat, spinach and smoked tofu - foodboost<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked kohlrabi with buckwheat, spinach and smoked tofu - foodboost\" \/>\n<meta property=\"og:description\" content=\"This kohlrabi with crunchy buckwheat, tasty spinach, hearty smoked tofu and a subtle herb sauce is a real delight. Baked kohlrabi with buckwheat, spinach and smoked tofu Print Recipe Rezept drucken Baked kohlrabi with buckwheat, spinach and smoked tofu Rezept drucken Print Recipe Servings 4 Servings 4 Ingredients 4 Kohlrabi300 g leaf spinach frozen100 g\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/\" \/>\n<meta property=\"og:site_name\" content=\"foodboost\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-18T09:56:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aramark-foodboost.de\/wp-content\/uploads\/2022\/08\/gefuellte-kohlrabi-buchweizen-tofu-h.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"777\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/\",\"url\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/\",\"name\":\"Baked kohlrabi with buckwheat, spinach and smoked tofu - foodboost\",\"isPartOf\":{\"@id\":\"https:\/\/aramark-foodboost.de\/en\/#website\"},\"datePublished\":\"2023-08-22T11:28:09+00:00\",\"dateModified\":\"2023-09-18T09:56:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/aramark-foodboost.de\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/aramark-foodboost.de\/en\/recipe\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Baked kohlrabi with buckwheat, spinach and smoked tofu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/aramark-foodboost.de\/en\/#website\",\"url\":\"https:\/\/aramark-foodboost.de\/en\/\",\"name\":\"foodboost\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/aramark-foodboost.de\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Baked kohlrabi with buckwheat, spinach and smoked tofu - foodboost","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aramark-foodboost.de\/en\/recipe\/gefuellter-kohlrabi-buchweizen-blattspinat-raeuchertofu\/","og_locale":"en_US","og_type":"article","og_title":"Baked kohlrabi with buckwheat, spinach and smoked tofu - foodboost","og_description":"This kohlrabi with crunchy buckwheat, tasty spinach, hearty smoked tofu and a subtle herb sauce is a real delight. 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