1.0foodboosthttps://aramark-foodboost.de/en/Corinna Dürrhttps://aramark-foodboost.de/en/author/duerrcorinna/rich600338<blockquote class="wp-embedded-content" data-secret="k7c8QMQa31"><a href="https://aramark-foodboost.de/en/8-habits-healthy-immune-system/">8 habits to support a healthy immune system</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://aramark-foodboost.de/en/8-habits-healthy-immune-system/embed/#?secret=k7c8QMQa31" width="600" height="338" title="“8 habits to support a healthy immune system” — foodboost" data-secret="k7c8QMQa31" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://aramark-foodboost.de/wp-content/uploads/2022/01/immunsystem-staerken-entspannen-1200k.jpg1200800[vc_row][vc_column][vc_column_text el_class=”intro”]What can we do to stay healthy and fend off germs? This topic has been on all our minds lately. An American researcher explains how to keep our immune systems in tip-top shape, how nutrition can help with this, and tells us her eight top tips.